Buckle Up! Are You Riding the Political Emotional Rollercoaster?

By: Cathy Mott Published on: 08/16/2024

Politics has a way of stirring up intense emotions that can feel overwhelming. Anger, frustration, disappointment, and fear are common reactions that I frequently encounter with my clients. These emotions don’t just reside in our minds; they manifest in our bodies, creating a surge of energy that often demands release. This release can lead to heated conversations, potentially damaging friendships, straining family ties, and even fracturing professional relationships. It’s as if many people meet the minimum height requirement to ride this political emotional rollercoaster, but they forget one crucial step: buckling up.